10 steps to rallying- part 10: goal achieved, players will use the regular ball from now on
Rally with control stroke and the green ball. The marker helps players not to hit too hard.
You must be a mem...
10 steps to rallying – Part 9: Next Step: a change to the orange ball
The students try to set up a rally in the small court with the orange balls. They alternate forehand and backhand if pos...
In 10 steps to rallying – Part 8: First rallies
In the next step, the students play with a foam ball back and forth across the net within a marked area. They make sure...
10 steps to rallying – Part 7: The control stroke
The players try to use the control stroke to slow down the ball and gain control For this, the coach marks out the terra...
10 steps to rallying- Part 6: Getting used to the tennis ball
The coach throws a ball (orange or green) over the net to the students standing at the service-line. The students play f...
10 Steps to Rallying – Part 5: First Challenges
The players stand side by side at the baseline and the coach in front of them at the service-line. The coach throws a fo...
10 steps to rallying – Part 4: Introduction to stroke placement
Now things get dynamic: the students roll a ball back and forth with the racquet one hitting cross court the other down...
10 Steps to Rallying – Part 3: Do it Right from the Start
From the very beginning, the players should get used to the correct footwork. To do this, the players roll the ball to e...
10 steps to rallying – part 2: first step towards playing with each other
First: Rolling Tennis: Players get a flavor for rallying with each other by rolling a large foam ball back and forward...
10 steps to rallying – Part 1: Start with rolling
The teenagers roll a large foam ball in a figure 8 pattern, with one hand for the forehand and with 2 hands for the back...