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Effective Forehand Drill for Young Players at the Orange Learning Level: Running around the Backhand to Improve Stroke Accuracy and Momentum
Learn an effective forehand drill for young players at the orange learning level. Run around the backhand, hitting the ball in front of poles to improve accuracy and maintain momentum.
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Mini Tennis Field: Warm-up Strokes with a Cognitive Challenge and Recommended Aids
Looking to improve your mini tennis skills? Read on to discover a fun cognitive challenge that combines warm-up strokes with color assignments.
Warm-up strokes with Life Kinetics: Groundstroke change after an optical color signal
Watch this tennis warm-up video as players use forehand and backhand strokes with colored cones. Perfect for your next training session! 🎾👀 #tennis
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Groundstrokes Progression Part 6: How to Improve Your Tennis Swing Acceleration and Master Groundstrokes
Learn to accelerate your racket swing in tennis by focusing on the right muscles and relaxing your body. Experiment with different techniques for success.
Groundstrokes Progression Part 5: Mastering the Five Crucial Shots in Tennis
Improve your tennis skills with these five crucial shots required at the highest level of the game. Focus on perfecting your topspin, flat shots, and spins.
Groundstrokes Progression Part 4: From Slice to Topspin and Flat Shots
Learn how to execute different spins in tennis by experimenting with slice, topspin, and flat shots. Vary the degree of spin and try different heights.
Groundstroke Progression Part 3: Forehand and backhand progression from contact point to full swing
Learn how to achieve consistent swings in tennis by identifying the ideal point of contact with the ball. Perfect your contact point with these tips.
Groundstrokes progression Part 2: Proper Racket Handling and Swing Execution
Learn the fundamentals of tennis with these tips! Practice alone by bouncing or tossing the ball, experimenting with spin, and more. Read on to learn more.
Groundstrokes Progression Part 1: Progressing from Beginner to Advanced Groundstrokes in Tennis
Learn how to progress from beginner to advanced groundstrokes in tennis. Anticipate ball trajectory, practice with others, and improve positioning.
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Tennis Grip Guide: Eastern and Semi Western Grips for Topspin Forehand
Learn how to hold a racket for a topspin forehand shot. Discover the eastern, semi-western, and western grips and when to use them.
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Mastering Tennis Grips: Eastern Backhand and Continental Grip
Discover the ideal grip for your tennis shot. Learn how to use the Eastern backhand grip and the continental grip for different strokes. Let’s begin!
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