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The members' home page with an overview of new releases in each category.
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Methodology
Methodology Overview
Beginner
Modern methodology with functional corrections and special topics.
Differential Learning
Differential learning allows tennis players to explore variations in technique and movement, enhancing adaptability and creativity, leading to improved performance and reduced injury risk.
Life Kinetics
Life Kinetics is the form of training that couples perceptual tasks with cognitive challenges and unusual, fun movement.
Life Kinetics
Mini Tennis Field: Warm-up Strokes with a Cognitive Challenge and Recommended Aids
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Beginners
Groundstrokes Progression Part 6: How to Improve Your Tennis Swing Acceleration and Master Groundstrokes
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Beginners
Groundstrokes Progression Part 5: Mastering the Five Crucial Shots in Tennis
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Beginners
Groundstrokes Progression Part 4: From Slice to Topspin and Flat Shots
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Beginners
Groundstroke Progression Part 3: Forehand and backhand progression from contact point to full swing
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Beginners
Groundstrokes progression Part 2: Proper Racket Handling and Swing Execution
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Drills
Drills Overview
Warming Up
Effective short programs that ensure tennis-specific warm-up at the beginning of a training session.
Groundstroke Drills
Technical and tactical drills and complex training for all levels of players.
Serve and Return Drills
Technical and tactical drills and complex training for the serve and return.
Net Play Drills
Technical and tactical drills and complex training for all levels of players.
Doubles Drills
Technical and tactical training for all intermediate and advanced players. Perfect for team training.
Conditioning on Court
Drills to improve tennis-specific endurance, speed and strength
Mini Tennis
Warmup strokes in the service boxes.
Analysis
Analysis Overview
Serve Analysis
Serve analysis with swing path animations, side-by-side slideshows, technique comparison and technical guidelines.
Return Analysis
Return analysis with swing path animations, side-by-side slideshows, technique comparison and technical guidelines.
Forehand Analysis
Forehand analysis with swing path animations, side-by-side slideshows, technique comparison and technical guidelines.
Backhand Analysis
Backhand analysis of one-handed and two-handed players, topspin and slice with swing path animations, side-by-side slideshows, technique comparison and technical guidelines.
Net Play Analysis
Volley analysis, with half volley and overhead, with swing path animations, side-by-side slideshows, technique comparison and technical guidelines.
Pros Matchplay Analysis
Tactics analysis of the top players
Technique
Technique Overview
Improving Serve
In this section, you will find everything you need to develop the serve your player always wanted.
Improving Return
Learning to block fast serves, chip and charge, and returning spin serves are skill sets that must be targeted and developed.
Improving Forehand
After reviewing the videos in our forehand technique section you will have a much better understanding of all the important technical fundamentals of the forehand and will know exactly how to correct common mistakes.
Improving Backhand
By understanding and practicing the technical fundamentals in these videos, you will be well on your way to a more efficient and reliable backhand groundstroke.
Improving Net Play
As you will learn from the videos in our volley technique section, when volleying, less is more. A “quiet” racquet and the integration of all the fundamentals described in the videos will get you ready to handle anything coming at you when at the net.
Improving Footwork
Footwork is an "umbrella" term describing how players should move on the court. Footwork is a key element of player development. Footwork in tennis is not just about speed training. It is much more specific.
Tactics
Tactics Overview
Groundstrokes Tactics
In this section, you will find everything you need to develop the strategies your player always wanted.
Serve Tactics
The serve is one of the most important shots in tennis and can make the difference between winning and losing. Tactical training is about placement, speed, variation through different spin types, use of game patterns and combinations, and creating mental pressure.
Return Tactics
Overall, there are many tactical options that can be applied to the return in tennis. Proper placement, attack or defense, variation, anticipation, and mental pressure can all help control the game and defeat your opponent. It is important to try different tactics and find out which ones work best to perfect your return.
Net Play Tactics
Getting control at the net can shorten rallies and win a quick point. Choosing the right placement of volleys, half-volleys and overhead shots and covering correctly is crucial.
Doubles Tactics
This section will explain doubles tactical fundamentals that will help your players feeling comfortable on the court.
Body & Mind
Body & Mind Overview
Mental
Tips for mental training on court that will help players become more "match-ready" and tough.
MoStabi
Mobility and Stability Training (short "MoStabi") with Re-Function specialist Silvester Neidhardt.
Neuro Innovations
Neuro Skills for the visual system (eye training), vestibular system (balance) and proprioceptive system (body periphery).
Body + Mindset
Erase negative thoughts with the hop-hit method
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Neuro Innovations
Eye training with head movement
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Neuro Innovations
Near-far eye exercise on the court
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Neuro Innovations
Mobilize your wrist before training
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Neuro Innovations
Running in redefined with head movements and bouncing
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Neuro Innovations
Joint hygiene for the elbow
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Kids
Kids on Court Overview
Groundstrokes Development
This section is all about providing ideas to help young players understand and practice forehands and backhands.
Sending and Receiving
One can not play tennis if one is not able to get the point started, so one of the first important skills to develop in young children is the ability to serve and return.
Net Game Development
This section is full of technical and tactical ideas to help young players experience all aspect of net play in a fun and exciting way. Explore the many different ideas to build confidence moving forwards.
Athletic Development
In this section you will find many ideas to help young children develop into healthier and more complete athletes and hence better players. The section also includes exercises to develop tennis specific footwork.
Motor Development
Motor and athletic building blocks in children's training for the development of the physical base.
Kids Testing
The rate of injury in young children playing competitive tennis is on the rise. Children are starting to train seriously at a younger age, and the additional stress on their body often leads to injury. However, many of these injuries can be prevented by making sure the players's bodies are working properly.
Equipment
ACP
Find everything about the Advanced Coach Program.
Basic Grips
The Basic Grips for rackets.
Overgrips
Grip tapes to wrap over.
Court Equipment
Nets & Posts, Court supplies and more.
Strings
Great selection of tennis string sets and reels of popular brands.
Rackets
Find tennis rackets by popular brands.
Shoes
Take a look at the tennis shoe brands Tennis-Point offers.
Apparel
The latest styles of Tennis Apparel.
Bags
Find the right tennis bag for you at Tennis-Point.
Junior Tennis Balls
Find the right tennis bag for you at Tennis-Point.
Balls
Premium-quality tennis balls.
Coaching Equipment
Coaching Accessoires like baskets, teaching aids and more.
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Improve Power
The TennisGate Coaches Club
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Improve Power
Drills
Rotational Throws for Points
In this game, the players have to move well and muster power from the upper body and legs. This exercise is ideal for wa...
Agility and Speed
Split-Step over Hurdle plus Shadow Approach Shot
The player jumps over a hurdle on command and runs to a cone at the intersection of the sideline and the service line to...
Drills
Shadow Swings with Resistance
A resistance elestic band is an excellent way to overload the muscles while the player performs his/her normal strokes a...
Drills
Footwork with Resistance in different directions
Footwork training is essential in tennis and using elastic resistance is an effective way to improve speed, agility and...
Drills
Sprint to the Corner with High Five
The players will shadow the run without a ball to understand what they have to do. The high five is used to force a reco...
Drills
Sprinting Across the Court to Hit a Stretched Backhand
The coach plays a low ball diagonally in the direction of the opposite alley. The player sprints behind the ball, stretc...
Drills
Sprinting Across the Court to Hit a Stretched Forehand
The coach plays a low ball diagonally in the direction of the opposite alley. The player sprints behind the ball, stretc...
Drills
Magic Triangle with Jump
The player jumps over a hurdle as if splitstepping and runs to the side to shadow a forehand. Then he runs to the opposi...
Drills
Hitting Groundstrokes with Resistance
In this drill the player has a resistance band attached to her waistand and stands on the middle of the court at the bas...
Drills
Place and Pick up
Players play mini tennis in the service boxes. They have to hit the ball with slice and are not allowed to hit the ball...
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