Mini Tennis Field: Warm-up Strokes with a Cognitive Challenge and Recommended Aids
Looking to improve your mini tennis skills? Read on to discover a fun cognitive challenge that combines warm-up strokes...
Choosing colors
Speed begins in the head. Here a square with hats in 4 different colors is laid out. The players have to run to the colo...
Bambinis – Agility and Reaction in all Directions
The coach sets five cones of different colors on the court and two hoops that will serve as the base for the player. Fou...
Bambinis – Reaction with Anlysis
The coach sets up 4 cones of different color on the court plus two hoops, which serve as the base for the player. Th pla...
Bambinis – Reaction, Interpretation and Movement
This exercise works on mental and physical agility. The coach places a circle and four cones on the court. Each cone has...