Measuring the height of the toss and contact point of Tour Professionals
A unique visualization of the measurement of ball throw height and contact point height is shown below.
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Horse-Kick and balance training
Tour player Sina Herrmann is concentrating on her professional career after passing her high school diploma....
Mini workshop – the shoulder at the serve
When the range of motion in the shoulder is very good, the most serve speed can be extracted. Here, coaches discuss comm...
This is what the mobility expert says about arc tension at the Serve
Coaches Club founders Jürgen Müller and Oliver Heuft discuss with screening and mobility expert Silvester Neidhardt on c...
Rotate forearms for correct shoulder position at impact
A not infrequently used overcorrection on serve is letting the racquet head hang when players lift the racquet too steep...
Serve + 1: Wide serve from the deuce side to the outside and use forehand
The slice serve from the deuce side to the outside opens up the court and gives the server space for the follow-up shot....
Serve + 1: Wide serve from the ad court and running around backhand
Serves that are played from the left with a lot of kick far out to the right-handed player's backhand usually lead to a...
Return +1: forehand crosscourt and forehand from the middle
The return on a good serve to the outside from the deuce side usually goes cross-court or neutral through the middle for...
Serve without a return player: Practicing wide high bouncing kick serves to the ad side.
Only kick serves from the advantage side to the outside are practiced.
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Serve without return player: Aiming at specific targets
The players are to play 10 serves to specific target areas that are predetermined by the coach.
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